In my trainings, my objectives include engaging students’ interests, enhancing their knowledge, and developing their skills through experiential practices, allowing participants to play an active role in their learning process. My customized trainings are offered through an anti-racist, trauma-informed lens.

The topics of the trainings I offer typically fall into one or more of the following four categories:

• Diversity, Equity, and Inclusion

• Interpersonal Communication and Conflict Resolution

• Emotional Intelligence and Wellbeing

• Personal Development and Mindfulness

If you’re specifically interested in a training to teach people in your organization skills for effectively challenging racism and other forms of oppression, click here.

Coaching is an opportunity for me to support you with living, working, and playing in a way that aligns with your deepest values.

Throughout our coaching partnership, I will draw from a unique blend of holistic healing techniques and compassionate communication practices, as well as your own innate wisdom, to nurture your compassionate growth, and create a space where understanding, empathy, and resilience thrive.

My work centers on awakening conscious awareness, fostering personal and collective healing, and sparking transformation. Through consulting and speaking engagements, I provide organizations with profound insights and strategies for meaningful change.

In consultations, we co-create customized solutions to enhance interpersonal communication, resolve conflicts, nurture emotional intelligence and well-being, promote diversity and inclusion, and facilitate personal growth. My speaking engagements offer engaging, informative presentations that inspire actionable change.

Guided by an anti-racist, trauma-informed approach, I lead organizations and groups toward creating spaces where love, justice, and collective liberation can thrive.

Coaching sessions are one-on-one meetings where we collaborate to help you build a life that aligns with your core values and fosters greater personal and collective well-being.

Throughout our coaching partnership, I draw upon holistic healing techniques, including mindfulness, present moment awareness, and compassionate communication practices. These elements create a supportive framework for exploratory dialogue that encourages self-reflection and personal growth.

I have been coaching individuals since completing my coaching training in 2009. Before we enter into a coaching relationship, I encourage you to book a complimentary session with me so that you can get a feel for how I work.

Holistic healing sessions, offered in-person or remotely, are suitable for various needs, including anxiety relief, addressing racial and systemic injustice, and end-of-life care. They may involve any of the healing techniques for which I am certified, including mindfulness practices, meditation, guided visualization, energy healing, gentle movement, and/or trauma healing.

During a session, I will invite you to relax with closed or softly focused eyes, guided by my voice or soothing music. In-person sessions may involve light touch or hands held slightly above the body.

Immediate stress relief and deep relaxation are common, with many people reporting cumulative benefits over time.

Click the button below to schedule a time when we can have a conversation to discuss what might work best for you.

As an interfaith minister, I provide assistance, support, and care for individuals' spiritual and emotional well-being. I was ordained on November 15, 2011, for the purpose of contributing to the transformative power of love and meditation that I witnessed at the Occupy San Francisco demonstration event. I helped establish and organize events at the interfaith spiritual sanctuary at the protest site, alongside others who shared this vision until it was dismantled by police on December 11, 2011.

Since then, I’ve focused on holistic healing, compassionate communication, social justice, and bringing the transformative power of love and meditation to hospice care, providing support, solace, and compassion to individuals and their families during transition, grief, and spiritual inquiry.

State of California Office of the State Public Defender

Alameda County Board of Supervisors

Alameda County General Services Agency

Alameda County Procurement Services

Alameda County Department of Public Health

Alameda County District Attorney’s Office

Alameda County GSA Human Resource Services

Alameda County Information Technology Department

Alameda County Housing and Community Development

Alameda County GSA Janitorial Supervisors

Alameda County Probation Department

Alameda County GSA Building Maintenance Department

Marin County Learning and Organizational Development

San Francisco Department of Public Works

San Francisco Department of Public Health

Texas Association of Community Colleges

Texas Association for Literacy and Adult Education

University of Cincinnati Action Research Center

University of Colorado Denver, College of Architecture and Planning’s Justice, Equity, Diversity, and Inclusion Working Group

U-Thrive Education

Bill and Melinda Gates Foundation

East Bay Meditation Center

Integral Yoga Institute

Integrative Restoration Institute

Pacifica Birthing Center

Rafiki Coalition for Health and Healing

Social Accountability International

Temple Isaiah

The Unity Council

The Krame Center for Mindful Living

Sharecare

Preventive Medicine Research Institute

Mass General Brigham

Care New England

Cardiovascular Center of Marin