Many of us have been told we should love ourselves — and have tried, earnestly, to do so. And yet, for many people, that effort quietly turns into another place of pressure, comparison, or self-judgment.

In this live gathering, we’ll explore a different starting point. Rather than trying to force self-love or make it into a goal, we’ll slow down and gently meet what’s already here — including resistance, doubt, or the parts of us that don’t feel very loving or lovable at all.

This will be a space for guided reflection, meditation, and a simple self-compassion practice focused on listening inward with honesty and care, without needing to fix or improve our inner experience.

The gathering will be held live on Zoom. All who register will receive the recording.