Workshops that explore the intersection of the spiritual path of recovery and the ancient wisdom of yoga.
A Spiritual Awakening: Yoga and the 12 Steps
Come explore the intersection between the 12-step path of recovery and the ancient wisdom and healing of yoga. This workshop will include some discussion and Q&A, followed by an intentional, themed yoga class that weaves together these two powerful paths into a journey into the Self. Anyone dealing with their own addictive behaviors or affected by addictive behaviors in others is welcome to attend.
Kriya Yoga for Healing Addiction
Kriya Yoga is often called “Yoga in practice” or “Yoga in action.” Kriya Yoga is composed of three practices that, when practiced simultaneously, transform behaviors that don’t serve us into behaviors that do. This workshop will delve into how we can use Kriya Yoga to move us toward a spiritual awakening.