Itzel Hayward, Founder of Attuned Living 

Itzel is a coach, consultant, trainer, public speaker, and fierce and compassionate advocate for love. After serving as a public policy lawyer for 13 years, Itzel left her legal career and founded Attuned Living, which offers social justice, wellness, and other trauma-informed training programs for organizations seeking to bring an anti-racist and mindful lens to the work they do. Her unique work is based on the teachings of yoga, mindfulness, and compassionate communication.

Attuned Living was founded in 2010 and is based in Oakland, California, the ancestral and unceded land of the Lisjan Ohlone people.

To contact Attuned Living, message, text, or call. Visit attunedliving.com/connect for more ways to connect with us.



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